Comfortable In Her Perfect Imperfection

Free spirited hippie
Who cares about too much
And nothing at all.
Learning myself day by day
One day my inner being will be found.
Writing is a passion
Fitness is my journey
Reading is my escape
Laughing is my life

Theme By: Destroyer/Sleepless | Powered By:

Day 54 (4.29.12)

2 Minute Jump Rope

Circuit 1:
Seated Leg Press: 12x100lbs, 12x110lbs, 12x120lbs, 12x130lbs
Leg Curl: 10x70lbs, 10x80lbs, 10x90lbs

1 Minute Jump Rope

Circuit 2:
Squats: 10x100lbs, 10x110lbs, 10x115lbs, 10x120lbs
Calf Raises: 10x75lbs, 10x80lbs, 10x82.5lbs

Short workout, I was little too hungover ;)

Posted: Sun April 29th, 2012 at 11:16pm

Tagged: Workouts fitness health