A New Me...Step by Step :)

Free spirited hippie
Who cares about to much
And nothing at all
Learning myself day by day
One day my inner being will be found
Writing is a passion
Scrapbooking is a hobby
Laughing is my life

Theme By: Destroyer/Sleepless | Powered By: Tumblr.com

Day 54 (4.29.12)

2 Minute Jump Rope

Circuit 1:
Seated Leg Press: 12x100lbs, 12x110lbs, 12x120lbs, 12x130lbs
Leg Curl: 10x70lbs, 10x80lbs, 10x90lbs

1 Minute Jump Rope

Circuit 2:
Squats: 10x100lbs, 10x110lbs, 10x115lbs, 10x120lbs
Calf Raises: 10x75lbs, 10x80lbs, 10x82.5lbs

Short workout, I was little too hungover ;)

Posted: Sun April 29th, 2012 at 11:16pm

Tagged: Workouts fitness health