Comfortable In Her Perfect Imperfection

Free spirited hippie
Who cares about too much
And nothing at all.
Learning myself day by day
One day my inner being will be found.
Writing is a passion
Fitness is my journey
Reading is my escape
Laughing is my life



Theme By: Destroyer/Sleepless | Powered By: Tumblr.com

2 years ago - 0 notes - Reblog

Day 52 (4.22.12)

1 Minute Jump Rope

Circuit 1:
Seated Leg Press: 12x110lbs, 12x110lbs, 12x120lbs, 12x130lbs
Leg Curl: 10x80lbs, 10x90lbs, 10x90lbs
Captain Chair Raises: 3 sets, 10 reps

1 Minute Jump Rope

Circuit 2:
Squats: 10x100lbs, 10x110lbs, 10x115lbs
Calf Raises: 10x75lbs, 10x80lbs, 10x82.5lbs
Glute Isolators: 20x45lbs, 20x50lbs

2 Minute Jump Rope

(ended up getting a phone call, my metabolism dropped and I cut my workout short)

2 years ago - 1 note - Reblog

Day 51 (4.20.12)

Jillian Michaels - 30 Day Shred

2 years ago - 0 notes - Reblog
Body Fat Percentage; 4/22/12

Body Fat Percentage; 4/22/12

2 years ago - 0 notes - Reblog
Body fat and measurements; 4/2/12

Body fat and measurements; 4/2/12

2 years ago - 0 notes - Reblog
My Dinner, almost gone now lol (Taken with instagram)

Spinach, Caesar Vinegarette and Mozzarella.

My Dinner, almost gone now lol (Taken with instagram)

Spinach, Caesar Vinegarette and Mozzarella.
2 years ago - 0 notes - Reblog

4.17.12 Food Intake

Food intake:

Breakfast:
Turkey Sandwich (Turkey, Low Fat Pepperjack Cheese, Whole Wheat Bread, and Honey Dijon Mustard) with 2 cups of Nesquik Low Fat Chocolate Milk

Lunch:
Stuffed Pasta Shells

Snack:
14 Whole Grain Ritz Crackers

Dinner:
Grilled Chicken Salad (Spinach, Chicken and Mozzarella)

Snack:
90 Calories Brownie

2 years ago - 0 notes - Reblog

Day 50 (4.19.12)

Jillian Michaels - 30 Day Shred (Level 2)

2 years ago - 0 notes - Reblog

Day 49 (4.18.12)

Jillian Michaels - 30 Day Shred (Level 2)

2 years ago - 0 notes - Reblog

Day 48 (4.16.12)

Jillian Michaels - 30 Day Shred (Level 2)

2 years ago - 0 notes - Reblog

Day 47 (4.15.12)

1 Minute Jump Rope

Circuit 1:
Seated Leg Press: 12x110lbs, 12x120lbs, 12x130lbs, 12x130lbs
Leg Curl: 10x80lbs, 10x90lbs, 10x90lbs
Sit Ups: 3 sets, 10 reps

1 Minute Jump Rope

Circuit 2:
Squats: 10x100lbs, 10x110lbs, 10x115lbs
Calf Raises: 10x75lbs, 10x80lbs, 10x82.5lbs
Oblique Extensions: 10x10lbs, 10x10lbs, 10x10lbs

1 Minute Jump Rope

Circuit 3:
Captain Chair Raises: 3 sets, 10 reps
Glute Isolators: 20x45lbs, 20x50lbs

2 Minute Jump Rope

2 years ago - 1 note - Reblog

Day 45 (4.11.12)

Jillian Michaels - 30 Day Shred (Level 2)

2 years ago - 1 note - Reblog

Day 46 (4.12.12)

2 Minute Jump Rope

Circuit 1:
Seated Leg Press: 12x110lbs, 12x120lbs, 12x130lbs, 12x130lbs
Leg Curl: 10x80lbs, 10x90lbs, 10x90lbs
Sit Ups: 3 sets, 10 reps

2 Minute Jump Rope

Circuit 2:
Squats: 10x100lbs, 10x110lbs, 10x110lbs
Calf Raises: 10x70lbs, 10x75lbs, 10x77.5lbs
Oblique Extensions: 10x10lbs, 10x10lbs, 10x10lbs

2 Minute Jump Rope

Circuit 3:
Captain Chair Raises: 3 sets, 10 reps
Glute Isolators: 20x45lbs, 20x50lbs

2 years ago - 0 notes - Reblog

Day 44 (4.10.12)

Jillian Michaels - 30 Day Shred (Level 2)

2 years ago - 0 notes - Reblog

Day 43 (4.9.12)

1 Minute Jump Rope

Circuit 1:
Seated Leg Press: 12x100lbs, 12x110lbs, 12x120lbs, 10x130lbs
Leg Curl: 10x80lbs, 10x90lbs
Sit Ups: 3 sets, 10 reps

1 Minute Jump Rope

Circuit 2:
Squats: 10x95lbs, 10x100lbs, 10x105lbs, 4x110bs
Calf Raises: 10x55lbs, 10x65lbs, 10x70lbs
Oblique Extensions: 10x10lbs, 10x10lbs, 10x10lbs

Circuit 3:
Captain Chair Raises: 3 sets, 10 reps
Leg Extensions: 10x100lbs, 10x110lbs, 10x120lbs

Circuit 4:
Back Extensions: 10x10lbs, 10x10lbs,
Seated Row: 10x30lbs, 10x40lbs, 10x40lbs
Bicep Curls: 10x10lbs, 10x12.5lbs, 10x12.5lbs
Underhand Grip Lat Pulldown: 10x40lbs, 10x50lbs, 10x50lbs

Circuit 5:
Seated Chest Press: 10x40lbs, 10x50lbs, 10x60lbs
Shoulder Press: 10x30lbs, 10x40lbs, 10x40lbs
Wide Grip Lat Pulldown: 10x40lbs, 10x50lbs, 10x50lbs

2 years ago - 0 notes - Reblog

Day 42 (4.7.12)

Jillian Michaels - 30 Day Shred (Level 2)